Telephone: 01603 483490 Mobile: 07804 331678
Services
Personal Training Services and Sports/Swedish Massage Services covering the UK
Based in Hemel Hempstead
- One to one/group Personal Training
- Weight reduction programmes using heart rate monitors
- Indian Head Massage
- All over body conditioning
- Weight gain and bodybuilding programming
- Rehabilitation programming for joints
- Spinal rehabilitation/stabilisation
- Pregnancy programming Trimester 1-3
- Propreoceptive programming
- Sports Specific Periodisation programming
For a more full list of the services I can provide (fees quoted on request) please click here.
7 day specials available in UK or abroadWhy not treat yourself to the ultimate in pampering
x7 sessions of Personal Training and x7 Sports or Swedish massage treatments
Longer periods on request